Retreats

Yoga Health Retreat in the Texas Hill Country

Take a relaxing get-away this summer to the hill country of Texas. Enjoy this rustic experience in nature on a 200 acre ranch located one hour from Austin. Start each morning with a freshly made organic green juice and an invigorating yoga class overlooking the crabapple creek. Our daily activities will include: a trip to Hamilton Pool, hiking, swimming, yoga, paint night, campfires, and just relaxing. All meals will be freshly prepared on site from organic locally sourced food (gluten free, dairy free, and vegan options are available). On this yoga retreat look forward to a unique coupling of yoga, peaceful nature, healthy food, and enjoyable company. You will surely be recharged and re-energized after 4 days of clean air, food, rest, yoga, and laughter.

Teachers:

Johanna Cromwell is a lover of yoga and all things health! She has received teacher trainings in Bikram Yoga, Fluid Vinyasa, and Spa Yoga. Johanna is also a Nutritional Therapy Practitioner and enjoys helping others find balance in life through nutrition, yoga, and lifestyle modifications.

Fatimah Darab is a Bikram yoga instructor who will help you to fine tune your postures. As an instructor with many years of experience teaching and taking class, she has this series down to an art. With her eye for alignment and strong delivery of teaching content, you will not be disappointed! Outside the yoga room Fatimah enjoys spending time with her friends, family, and animals of all kinds.

What is included:
4 days and 3 nights lodging in shared cabin overlooking water or individual dorm room
2 yoga classes per full day (1 class on half days)
All meals (2 meals/day on travel days and 3 meals/day on full days) homemade from locally sourced organic food
Paint night with local artist, Theresa Morgan
Excursion to Hamilton pool swimming and hiking
Jester King brewery for drinks, snacks, and farm tour
Transportation to and from Austin airport (please contact before booking air travel)
on-site activities to include: nature walks/ hikes, and swimming
Yoga photo shoot

What is not included:
Air travel

Tentative schedule

Thursday 6/6:
Arrive to Austin airport by 12PM and drive to the retreat center
Check-in to cabin (2-3PM)
Gather and tour the facilities
Light lunch or snack
Nutritional Therapy Group Seminar
Yoga class
Dinner
Free time

Friday 6/7:
Freshly made organic green juice and light breakfast
Yoga class
Lunch
Yoga Photo Shoot
Yoga class
Dinner
Paint night with Theresa (wine and snacks)

Saturday 6/8:
Freshly made organic green juice and light breakfast
Yoga class
Hamilton Pool to hike and swim (packed lunch)
Jester King Brewery for drinks, snacks, and farm tour
Yoga class
Dinner
Evening campfire

Sunday 6/9:
Freshly made organic green juice and light breakfast
Yoga class
Lunch
Pack up and head to Austin Airport by 1:00PM

Cost:
$695 per person ($250 deposit to secure spot, entire payment due 5/1/19)
Please contact before booking air travel so we can arrange transportation to retreat center

 

How to sign up?

Please fill out our retreat Agreement and Waiver form
and this Questionnaire.

To secure your spot, we will need to receive either the full amount of $695 or a deposit of $250 and the remainder ($445) by 5/1/19. Payments can be made by check, Venmo, or Zelle.

Other questions?

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