"The body is your temple. Keep it pure and clean for the soul to reside in." B.K.S. Iyengar
Movement can be tremendously healing! I believe that it is fundamental to your health to move in a way that you enjoy; for me, that's yoga. in 2015 I became certified to teach Bikram hot yoga and my yoga teaching journey began! Since then I have also become certified in Fluid vinyasa and SPA yoga. I can be found teaching a variety of classes in the northern virginia area.
Please contact me for my current schedule or to arrange a private class.